Psyllium Husk for Weight Loss: Can Fiber Replace Ozempic? Psyllium husk, a common fiber supplement better known as Metamucil, has been gaining popularity onli Read More
Study: Morning Exercise May Be Best For Weight Loss New research found that exercising in the morning may be more helpful for managing weight.Researcher Read More
What Experts Recommend For Staying Healthy This Cold and Flu Season Most adults get two to three colds a year; children average even more.Experts note that overexertion Read More
Surgery Is No Quick Fix for Obese Teens Jan 30, 2023 By Madison Evans An option for surgical weight reduction is th Read More
Home Remedies To Get Rid Of That Adamant Belly Fat Jun 21, 2023 By Home Remedies To Get Rid Of That Adamant Belly Fat Do you l Read More
The Best Temperature for Sleep for Older Adults New research found that sleeping in too hot or too cold of an environment could negatively impact so Read More
Tips for Sustainable Weight Management, According to Registered Dietitians Restrictive diets or fad diets often result in people gaining back the weight they’ve lost.Sustainab Read More
Shift Work May Impair Memory and Cognition New research found that shift work—like working nights—may negatively impact someone’s cognition and Read More
‘Fat-Burning Zones' on Cardio Gym Equipment Often Inaccurate New research shows “fat-burning zone” recommendations on commercial cardio equipment may not provide Read More
Do Blue Light Glasses Actually Work? New research suggests that blue light glasses may not be as beneficial to eye health as the public h Read More
Nearly 1 Billion Projected to Have Osteoarthritis By 2050 New research predicts that nearly 1 billion people will be living with osteoarthritis by 2050.Osteoa Read More